{"id":41599,"date":"2016-05-04T00:00:00","date_gmt":"2016-05-03T22:00:00","guid":{"rendered":"http:\/\/www.visitliptov.sk\/zaujimavosti\/nordic-walking-lesson-and-barbequing-penzion-maria-guest-house-bodice\/"},"modified":"2024-02-22T08:43:19","modified_gmt":"2024-02-22T07:43:19","slug":"nordic-walking-lesson-and-barbequing-penzion-maria-guest-house-bodice","status":"publish","type":"attraction","link":"https:\/\/plannervisit.krasno.dev\/en\/interests\/nordic-walking-lesson-and-barbequing-penzion-maria-guest-house-bodice\/","title":{"rendered":"Nordic Walking lesson &#038; barbequing"},"content":{"rendered":"\n<p>NW engages more than 650 muscles (90%), improves posture, relieves back pain, and helps with joint pain. Nordic walking gains acceptance and raises enthusiasm among doctors, physiotherapists and other health-promoting professions.<\/p>\n\n\n\n<p>The Nordic Walking lesson includes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rental of equipment (special NW poles)<\/li>\n\n\n\n<li>Tuition of NW proper technique<\/li>\n\n\n\n<li>A vitamin fresh to supply your body<\/li>\n\n\n\n<li>A mini tour under the supervision of a&nbsp;skilled NW instructor<\/li>\n\n\n\n<li>A grill party on a&nbsp;terrace of the Guest House M\u00e1ria \u2013 delicious meat and grilled vegetables<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>NW engages more than 650 muscles (90%), improves posture, relieves back pain, and helps with joint pain. Nordic walking gains &#8230;<\/p>\n","protected":false},"author":15,"featured_media":10581,"comment_status":"open","ping_status":"closed","template":"","podujatia_lokalita":[346],"kategoria-zaujimavosti":[57,386],"obdobie":[],"lrc-discount":[],"lrc-category":[],"class_list":["post-41599","attraction","type-attraction","status-publish","has-post-thumbnail","hentry","lokalita-liptovsky-mikulas-en","category-attraction-sport-a-zazitky","category-attraction-sports-and-adventure-attractions"],"acf":[],"_links":{"self":[{"href":"https:\/\/plannervisit.krasno.dev\/en\/wp-json\/wp\/v2\/attraction\/41599"}],"collection":[{"href":"https:\/\/plannervisit.krasno.dev\/en\/wp-json\/wp\/v2\/attraction"}],"about":[{"href":"https:\/\/plannervisit.krasno.dev\/en\/wp-json\/wp\/v2\/types\/attraction"}],"author":[{"embeddable":true,"href":"https:\/\/plannervisit.krasno.dev\/en\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/plannervisit.krasno.dev\/en\/wp-json\/wp\/v2\/comments?post=41599"}],"version-history":[{"count":0,"href":"https:\/\/plannervisit.krasno.dev\/en\/wp-json\/wp\/v2\/attraction\/41599\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plannervisit.krasno.dev\/en\/wp-json\/wp\/v2\/media\/10581"}],"wp:attachment":[{"href":"https:\/\/plannervisit.krasno.dev\/en\/wp-json\/wp\/v2\/media?parent=41599"}],"wp:term":[{"taxonomy":"lokalita","embeddable":true,"href":"https:\/\/plannervisit.krasno.dev\/en\/wp-json\/wp\/v2\/podujatia_lokalita?post=41599"},{"taxonomy":"category-attraction","embeddable":true,"href":"https:\/\/plannervisit.krasno.dev\/en\/wp-json\/wp\/v2\/kategoria-zaujimavosti?post=41599"},{"taxonomy":"season","embeddable":true,"href":"https:\/\/plannervisit.krasno.dev\/en\/wp-json\/wp\/v2\/obdobie?post=41599"},{"taxonomy":"lrc-discount","embeddable":true,"href":"https:\/\/plannervisit.krasno.dev\/en\/wp-json\/wp\/v2\/lrc-discount?post=41599"},{"taxonomy":"lrc-category","embeddable":true,"href":"https:\/\/plannervisit.krasno.dev\/en\/wp-json\/wp\/v2\/lrc-category?post=41599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}