{"id":583427,"date":"2024-03-18T02:28:11","date_gmt":"2024-03-18T01:28:11","guid":{"rendered":"https:\/\/www.visitliptov.sk\/?post_type=route&#038;p=583427"},"modified":"2024-03-18T02:28:15","modified_gmt":"2024-03-18T01:28:15","slug":"singletrail-haj-flow","status":"publish","type":"route","link":"https:\/\/plannervisit.krasno.dev\/pl\/trasa\/singletrail-haj-flow\/","title":{"rendered":"Singletrail H\u00e1j flow"},"content":{"rendered":"\n<p>Najnowszy singletrail na Liptowie, bezpo\u015brednio nad miastem Liptovsk\u00fd Mikul\u00e1\u0161 w obszarze parku le\u015bnego H\u00e1j-Nicov\u00f4 o nazwie High flow, ma oko\u0142o 800 metr\u00f3w d\u0142ugo\u015bci i r\u00f3\u017cnic\u0119 wysoko\u015bci 100 metr\u00f3w, co sprawi przyjemno\u015b\u0107 niemal wszystkim mi\u0142o\u015bnikom kolarstwa g\u00f3rskiego. Jest zaprojektowany tak, aby mogli go pokona\u0107 tak\u017ce mniej do\u015bwiadczeni je\u017ad\u017acy, jednocze\u015bnie dostarczaj\u0105c rado\u015bci koneserom trailu.<\/p>\n\n\n\n<p>Start flowtrailu znajduje si\u0119 na ko\u0144cu \u0142\u0105ki obok pomnika wojskowego i jest wyra\u017anie oznaczony drewnian\u0105 bram\u0105 i tablicami orientacyjnymi. Droga wjazdowa dla rowerzyst\u00f3w prowadzi oficjaln\u0105 asfaltow\u0105 drog\u0105 do H\u00e1j-Nicov\u00f4, ewentualnie mo\u017cna pcha\u0107 rower turystycznym szlakiem pieszym po prawej stronie trailu.<\/p>\n\n\n\n<p>Wsp\u00f3\u0142autorem tej zabawnej i technicznie wysokiej jako\u015bci trasy jest Adam Roj\u010dek, ambasador kolarstwa zjazdowego na Liptowie, 6-krotny mistrz S\u0142owacji w dyscyplinach zjazd i enduro oraz zwyci\u0119zca Pucharu Europy w zje\u017adzie w 2023 roku. Jest to r\u00f3wnie\u017c projekt spo\u0142eczno\u015bciowy z udzia\u0142em wielu wolontariuszy i entuzjastycznych je\u017ad\u017ac\u00f3w, kt\u00f3rzy w znacznym stopniu przyczynili si\u0119 do budowy i ostatecznego kszta\u0142tu trasy.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"H\u00e1j flow - nov\u00fd singletrail v Liptovskom Mikul\u00e1\u0161i \ud83c\udf32\ud83d\udeb5\u200d\u2640\ufe0f  \ud83c\udf33 \ud83d\udeb4\u200d\u2640\ufe0f\ud83c\udf32\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/lS-H2wk6KFk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<div class=\"cookieconsent-optout-marketing\">Prosz\u0119, aby obejrze\u0107 wideo, <a href=\"javascript:Cookiebot.renew()\"> zaakceptuj ciasteczka marketingowe.<\/a> <\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"950\" src=\"https:\/\/plannervisit.krasno.dev\/wp-content\/uploads\/2024\/02\/Singletraily_pravidla_technika_jazdy.jpg\" alt=\"\" class=\"wp-image-588170\" srcset=\"https:\/\/plannervisit.krasno.dev\/wp-content\/uploads\/2024\/02\/Singletraily_pravidla_technika_jazdy.jpg 1500w, https:\/\/plannervisit.krasno.dev\/wp-content\/uploads\/2024\/02\/Singletraily_pravidla_technika_jazdy-1200x760.jpg 1200w, https:\/\/plannervisit.krasno.dev\/wp-content\/uploads\/2024\/02\/Singletraily_pravidla_technika_jazdy-600x380.jpg 600w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Zauj\u00edmavosti v bl\u00edzkosti trasy:<\/h2>\n\n\n\t<div class=\"carousel-items owl-carousel js-carousel-content carousel-style-default\"><div class=\"carousel-item carousel-item-article\"\n     id=\"carousel_170662\">\n    <a href=\"https:\/\/plannervisit.krasno.dev\/pl\/mestsky-turizmus-liptovsky-mikulas\/\"\n\t\tstyle=\"background-image:url(https:\/\/plannervisit.krasno.dev\/wp-content\/uploads\/2016\/05\/2022-kompas-stur_liptovsky-mikulas_fotopoint-kostol-450x600.jpg)\"    >\n\t\t        <span class=\"favorite-btn  js_favorite-inline-ajax\"\r\n              data-id=\"170662\"\r\n\t\t>&hearts;<\/span>\r\n\t\n\t\t\n\n        <span class=\"item-title\">Turystyka miejska Liptovsk\u00fd Mikul\u00e1\u0161<\/span>\n\n\t\t    <\/a>\n<\/div>\n<div class=\"carousel-item carousel-item-article\"\n     id=\"carousel_94547\">\n    <a href=\"https:\/\/plannervisit.krasno.dev\/pl\/ciekawostka\/forest-park-haj-nicovo\/\"\n\t\tstyle=\"background-image:url(https:\/\/plannervisit.krasno.dev\/wp-content\/uploads\/2022\/05\/Dizajn-bez-nazvu-31-600x450.jpg)\"    >\n\t\t        <span class=\"favorite-btn  js_favorite-inline-ajax\"\r\n              data-id=\"94547\"\r\n\t\t>&hearts;<\/span>\r\n\t\n\t\t\n\n        <span class=\"item-title\">Forest Park H\u00e1j-Nicov\u00f4<\/span>\n\n\t\t<span class=\"item-location aaa\">Liptovsk\u00fd Mikul\u00e1\u0161<\/span>    <\/a>\n<\/div>\n<div class=\"carousel-item carousel-item-article\"\n     id=\"carousel_115870\">\n    <a href=\"https:\/\/plannervisit.krasno.dev\/pl\/trasa\/sciezka-edukacyjna-przyroda-i-krajobraz-wokol-nas-haj-nicovo\/\"\n\t\tstyle=\"background-image:url(https:\/\/plannervisit.krasno.dev\/wp-content\/uploads\/2019\/07\/IMG_7800-600x400.jpg)\"    >\n\t\t        <span class=\"favorite-btn  js_favorite-inline-ajax\"\r\n              data-id=\"115870\"\r\n\t\t>&hearts;<\/span>\r\n\t\n\t\t\n\n        <span class=\"item-title\">\u015acie\u017cka edukacyjna Przyroda i krajobraz wok\u00f3\u0142 nas (H\u00e1j Nicov\u00f4)<\/span>\n\n\t\t<span class=\"item-location aaa\">Liptovsk\u00fd Mikul\u00e1\u0161<\/span>    <\/a>\n<\/div>\n<div class=\"carousel-item carousel-item-article\"\n     id=\"carousel_540833\">\n    <a href=\"https:\/\/plannervisit.krasno.dev\/pl\/ciekawostka\/szlak-dydaktyczny-historia-wojskowosci\/\"\n\t\tstyle=\"background-image:url(https:\/\/plannervisit.krasno.dev\/wp-content\/uploads\/2018\/08\/2023_haj-nicovo-lesopark-pomnik-cintorin_jar-Janka-Cizova-59small_-600x338.jpg)\"    >\n\t\t        <span class=\"favorite-btn  js_favorite-inline-ajax\"\r\n              data-id=\"540833\"\r\n\t\t>&hearts;<\/span>\r\n\t\n\t\t\n\n        <span class=\"item-title\">Szlak dydaktyczny Historia Wojskowo\u015bci<\/span>\n\n\t\t<span class=\"item-location aaa\">Liptovsk\u00fd Mikul\u00e1\u0161<\/span>    <\/a>\n<\/div>\n<div class=\"carousel-item carousel-item-article\"\n     id=\"carousel_115894\">\n    <a href=\"https:\/\/plannervisit.krasno.dev\/pl\/trasa\/liptovsky-mikulas-smrecany-ziarska-dolina\/\"\n\t\tstyle=\"background-image:url(https:\/\/plannervisit.krasno.dev\/wp-content\/uploads\/2019\/05\/IMG_3252-3-600x400.jpg)\"    >\n\t\t        <span class=\"favorite-btn  js_favorite-inline-ajax\"\r\n              data-id=\"115894\"\r\n\t\t>&hearts;<\/span>\r\n\t\n\t\t\n\n        <span class=\"item-title\">Liptovsk\u00fd Mikul\u00e1\u0161 &#8211; Smre\u010dany &#8211; \u017diarska dolina<\/span>\n\n\t\t<span class=\"item-location aaa\">Liptovsk\u00fd Mikul\u00e1\u0161<\/span>    <\/a>\n<\/div>\n<\/div>\t\n","protected":false},"author":18,"featured_media":599480,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","footnotes":""},"podujatia_lokalita":[349],"category-route":[556,736,486],"obdobie-trasy":[593],"class_list":["post-583427","route","type-route","status-publish","has-post-thumbnail","hentry","lokalita-liptovsky-mikulas-pl","category-route-top-12-cycling-pl","category-route-singletraily-pl","category-route-sciezki-rowerowe","season-route-lato"],"acf":[],"_links":{"self":[{"href":"https:\/\/plannervisit.krasno.dev\/pl\/wp-json\/wp\/v2\/route\/583427"}],"collection":[{"href":"https:\/\/plannervisit.krasno.dev\/pl\/wp-json\/wp\/v2\/route"}],"about":[{"href":"https:\/\/plannervisit.krasno.dev\/pl\/wp-json\/wp\/v2\/types\/route"}],"author":[{"embeddable":true,"href":"https:\/\/plannervisit.krasno.dev\/pl\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/plannervisit.krasno.dev\/pl\/wp-json\/wp\/v2\/comments?post=583427"}],"version-history":[{"count":0,"href":"https:\/\/plannervisit.krasno.dev\/pl\/wp-json\/wp\/v2\/route\/583427\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plannervisit.krasno.dev\/pl\/wp-json\/wp\/v2\/media\/599480"}],"wp:attachment":[{"href":"https:\/\/plannervisit.krasno.dev\/pl\/wp-json\/wp\/v2\/media?parent=583427"}],"wp:term":[{"taxonomy":"lokalita","embeddable":true,"href":"https:\/\/plannervisit.krasno.dev\/pl\/wp-json\/wp\/v2\/podujatia_lokalita?post=583427"},{"taxonomy":"category-route","embeddable":true,"href":"https:\/\/plannervisit.krasno.dev\/pl\/wp-json\/wp\/v2\/category-route?post=583427"},{"taxonomy":"season-route","embeddable":true,"href":"https:\/\/plannervisit.krasno.dev\/pl\/wp-json\/wp\/v2\/obdobie-trasy?post=583427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}